Food

A major difference between Weight Watchers and other diets is that Weight Watchers is promoted as a lifestyle rather than a diet. There are various different reasons for this conclusion. Here are a few reasons why Weight Watchers is not… Continue Reading →

Unbalanced diets, poor eating habits and absence of well-planned exercise routine often results in unwanted weight gain. However, there are a variety of healthy foods that can help shrink that extra layer of fat from your body and help you… Continue Reading →